Janet Geiger's Bio
I have successfully turned my passion for fitness and nutrition into a 20 year career as a fitness coach. I specialize in senior fitness as well as Ageless Grace, Chair Yoga, Cancer Exercise Specialist, and Balance. My top priority for my clients are personalized. I evaluate every clients needs to vary the program and always integrate nutrition guidance.
"Being that the human body is made up of over 50% water, the water you put into your body is crucial to your overall health. ZeroWater is the purest Iâ€™ve ever tasted. Bottled water doesnâ€™t even come close. And recycling all of that plastic is a waste of time and energy. Focus on what makes you strong!"