Kurt Keiser's Bio
I'm a former competitive OCR racer now turned CrossFit athlete. Due to a knee injury 2 years ago, I was not able to run or train how I normally did. I turned to CrossFit as a way to continue my training for my races. Little did I know I would grow to love that sport more than I did running. It was the best decision I ever made to change my focus. Within the CrossFit world I train in various fitness categories so its never the same. I give my training 100% of my focus always because I never want to look back at a session and say, "I could have done better". My determination and my calculated decision making are my biggest strengths in my training and in life.
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