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Amanda Christodoulou is an integrative health practitioner with a global virtual practice. Fitness was her initial introduction to the industry and she has since then been educated through the Chek Institute, Institute of Integrative Nutrition & Sai Ayurvedic Institute. She...
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It wasn't until post college I realized the importance of movement and taking care of oneself. I turned to running, which supported my mental and physical well being. Eventually having two kiddos required me to reset some of my ongoing...
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Seb Cam is a fruitarian ultra-endurance athlete running around the World. The journey truly begins with feeling sick and tired of feeling sick and tired, wondering "Why do people get sick?" The unexpected answer was switching from dead cooked foods...
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I am an Integrative Health Practitioner, Certified Clinical Herbalist, and water educator. I work 1:1 with clients and educate followers on Instagram about holistic healing, mind/body practices, functional/integrative movement and of course, water! 
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Andy Vo Bio From top personal trainer to owning my own fitness facility back in 2019, health has always been a part of my life. After the pandemic of 2020 I found myself pivoting towards a deeper understanding of health and...
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